WHY SLEEP

WHY SLEEP

WHY SLEEP? YOUR ADRENALS NEED A BREAK. The “fight or flight” syndrome – you’ve heard of it, right? Accompanied with the image of the saber-toothed tiger dashing after a hunter, getting ready to attack. You often get into this situation, don’t you? In modern times,...
SUPERFOOD AMAZEBALLS

SUPERFOOD AMAZEBALLS

I can literally say that these are amazeballs! When I make these, it’s seriously the only thing on my brain.  I have to freeze them so I don’t eat them all in one sitting. The chocolate, sea salt, and sweet dates make this superfood treat unbelievable. And it takes...