Dark Chocolate Salted Almond Butter Cups (Sugar-Free)

Dark Chocolate Salted Almond Butter Cups (Sugar-Free)

Happy Halloween! I have a love hate relationship with Halloween because I have memories of stuffing myself with so much candy and chocolate until I would get sick when I was a kid. Obviously I would still sign up for the following year because I have a serious sweet...
APPLE CINNAMON PALEO MUFFINS (GLUTEN-FREE)

APPLE CINNAMON PALEO MUFFINS (GLUTEN-FREE)

I’m looking out my window right now and it’s snowing. It’s October 17th and it’s snowing. I could be mad but I’m going to embrace it with muffins. It’s the kind of weather that makes me want to sit in front of my fireplace and, well, do nothing really. I made these...
YOUR LIVER AND WEIGHT LOSS WEBINAR

YOUR LIVER AND WEIGHT LOSS WEBINAR

Join me for a Love Your Liver Webinar October 20th 7pm.  We’re going to cover weight loss, energy, and balanced hormones. If you’re down with and want to: Lose weight naturally by supporting your liver, digestion, and lymphatic system. Turn the clock back,...
THANKSGIVING CINNAMON CANDIED CAULIFLOWER

THANKSGIVING CINNAMON CANDIED CAULIFLOWER

It’s Thanksgiving in Canada this coming weekend and I wanted to share this killer side dish with you.  I’m currently in IRELAND for my wedding and cooking up a storm for the Craigie family (my soon-to-be last name).  The pic doesn’t really do it...
5 STEPS TO BEAT THE BLOAT WHILE TRAVELING

5 STEPS TO BEAT THE BLOAT WHILE TRAVELING

I’m leaving for Ireland today to get MARRIED! I’m super excited and a teeny bit nervous if all the overseas planning will pan out…actually it will…maybe I’m more excited. Traveling has always been a bit anxiety provoking because I always have digestive issues as soon...